How to fix a slow metabolism - (£30 VALUE)

Fat Loss recipes with shopping list that are quick and simple - (£20 VALUE)

How to crush cravings and night time eating without feeling deprived - (£30 VALUE)

One simple hack to NEVER struggle with hunger when losing weight - (£20 VALUE)

How to stay in CONTROL at weekends, or when eating out or when away from home - (£20 VALUE)

3 simple hacks to improve your time management (£30 VALUE)

How to put yourself first without guilt (£30 VALUE)

Simple Behaviour Change Strategies to STOP you from regaining the weight - (£40 VALUE)

How to STAY motivated by building your own personal WHY - (£40 VALUE)

[Bonus 1] - The three Scales of Food Assessment to change how you make food decisions (£100 VALUE)

[Additional Bonus 1] - How to reduce your risk of diabetes and stroke by Dr Caroline Kirkland

[Additional Bonus 2] - Knowledge vs Practice by Mindset Specialist Jessica

[Additional Bonus 3] - Internal Responses vs External Things by Mindset Specialist Jessica

FAILURE PREVENTION PLAN By Psychologist Dr. Quinn

10 things to NEVER do if you want to lose weight sustainably

10 things to NEVER do if you want to avoid injury

10 SIMPLE HACKS for a Toned Midsection

How to stop procrastination by our Psychologist Dr Quinn